The Best Ways to Make Sex Last Longer

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How to Boost Your Sexual Satisfaction and Improve Your Sex? 


You probably know why sexual satisfaction is important. When you are sexually satisfied, you and your significant other are happy, and your relationship is stable and healthy. Sexual satisfaction and mental health go together. Unfortunately, often sexual satisfaction in long-term relationships fades, and partners start experiencing anger, depression, or frustration. 


Does sexual satisfaction change with relationship duration? Unfortunately, it is natural for sexual satisfaction to change as you get closer with your partner. However, it is still possible to escape the routine and spice up your sex life. 


If you feel unhappy and get no sexual satisfaction in a relationship, it is worth checking out Dating Rating to find your true love. If you want to fix something in your intimate relationship and be happier in bed, read on! 


How to Make Sex Last Longer?


Use Proper Condoms


Often, using condoms will slightly reduce the sensitivity of the penis. In contrast, the use of a lubricant enhances sexual satisfaction and speeds up the man’s orgasm.


Proper Position


Your sexual satisfaction heavily depends on the position you choose. Sexologists claim that doggie-style and standing positions make a man last longer and provide sexual satisfaction for both partners. 


Long Foreplay

Foreplay is crucial for women’s sexual satisfaction and orgasms. Ask your partner to caress you and penetrate you when you are already turned on. If your partner has an orgasm before you, he may help you finish with his tongue or hands.


Slow Down

If you do not get enough sexual satisfaction, you can regulate the process yourself. For example, you can choose positions where you dominate and control the speed and depth of thrusts. Stop moving or slow down once you feel that your partner is close to orgasm. Stopping penetrating and then resuming will lead to a stronger orgasm for both partners.  


Explore Your Body


If you struggle to get sexual satisfaction, you should take care of your orgasms too. Explore your body and learn how to relax; experiment with what you like and do not like. You can take yoga or pilates classes to relax your mind, forget about daily problems and be in harmony with your body to get strong sexual satisfaction. 


What Not to Do to Make Sex Last Longer?


Get Upset


If you love your man, then the very fact that you are desirable should make you a happy and satisfied woman. If you cant get sexual satisfaction before he has an orgasm, he can always help you. The most important thing is to talk with your partner.


Give Him Medicine


Even though a lot of medicine can make a man last longer, you should never buy it for your man without a doctor’s prescription as such drugs can be dangerous to his health. Alcohol is not the best choice to make sex longer and give additional sexual satisfaction. Although significant doses of alcohol reduce sensitivity and allow a man to prolong intercourse, it is still better not to associate sex with alcohol.



If you have problems with your sexual satisfaction, never criticize your man or get upset. Talk to your partner and try to solve the problem with our tips. Have you ever had a problem with low sexual satisfaction? Share some of your tips on how to make sex last longer in the comments. 


Author’s bio:  

Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.

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